With the ongoing pandemic in the world, health has become our utmost priority. It has become increasingly important that we have a strong immunity to protect ourselves from the deadly virus. Now it has become all the more crucial to stay on the top of our health and keep our immune system up and running.

Good health is a blessing which most of us tend to take for granted. While some of us are naturally blessed with good immunity, others may not be as much. They are more prone to diseases than others. Immunity must be built so as to be able to combat various diseases that might creep up on us.

Eating habits, exercise regimes, sleep cycles and stress have a very important part to play in developing one’s immune system. However, at the same time, the planetary placements and movements in your horoscope too, play an important role in determining your health status.

Immunity and Astrology:

Astrology has an answer to your every query. The kind of immune system that you are born with, is a direct result of benefic planets in your horoscope. Keeping those in mind, find out which zodiac moon signs have the strongest or the weakest immunity.

Zodiac Signs and their Immune System:

1. Aries

You are energetic and bubbly. You are a fire sign and mostly enjoy good health. You take care of yourself mostly and get regular checkups to maintain your health. However, you deal with a lot of stress due to work or family commitments. This stress targets your upper back, shoulders and chest. You can get a good massage, but what you really need is exercise. This not only improves your immune system, but also your muscles, as you stretch before and after.

1. Taurus

Taurus, being an earth sign, is known to be naturally strong and inherently healthy. However, you often get carried away and take your good health for granted. You are also very stubborn and thus do not listen to others, if they tell you about ways to improve your immunity. This nonchalant attitude of yours often results in excess pride over your health and you fail to take care of yourself, making yourself much vulnerable to viruses and other diseases. You need Vit-C and a good probiotic to improve your immunity.

If you are interested in knowing the details about the ongoing Covid-19 and its genesis, have a good read here.

1. Gemini

The planetary positions and unfavourable changes in such positions often makes the Gemini natives susceptible to low immunity. Your health begins in your gut first. You have a sensitive digestive system, which means you need to make sure you pay attention to your gut health in order to be ready for new challenges. Reduce your intake of acidic foods and gluten and include Vit-C rich fruits and vegetables in your diet. Also try exercising, such as jogging.

1. Cancer

You tend to be overly active, which can cause pains and joint aches. As per astrology, you are guided by your Planet Moon, which gives you moderate health overall. You are also prone to depression and anxiety. You need to take adequate rest and practice exercise and meditation to calm your nerves. You need to not be overactive and give your body adequate rest so that your immune system can be boosted for your proper functioning.

1. Leo

You are a fire sign and have bundles of energy within you. You are always active and generally are blessed with fine health. However, your active lifestyle sometimes can take a toll on your body. You do not prioritize rest and sometimes have trouble sleeping. This lack of rest and sleep can wreak havoc to your immune system, making you more susceptible to diseases and low immunity, so as to recover easily from said diseases.

1. Virgo

Virgo natives usually have a delicate demeanor but you are probably the healthiest among all the other zodiacs. You are very health conscious and take into serious consideration your medical conditions, if any. You often take extra precaution and do not fall ill easily. You best believe prevention is better than cure. You try to live a healthy life with healthy eating habits and incorporating exercise and yoga in it.

Formation of yoga in the horoscope is wondrous for the quality of your life. Check out if you have Sunapha Yoga in your horoscope, which hints at a healthy life with great mental abilities.

1. Libra

Libra, you are blessed with a good immune system. You are mostly in the pink of your health and even though you are not very considerate about your fitness, you manage quite fine. Even if you do not work out or eat too well, you still manage to have a decent physique and a good immunity. However, you must incorporate healthy vitamins and green vegetables in your diet. Have green tea and exercise regularly for smooth health conditions and improved immunity.

1. Scorpio

You are mysterious and edgy and are often strong. You enjoy good immunity and health. However, your planetary placements make you vulnerable to many diseases and viruses. That’s why you often fall ill but your illness does not persist for days at a stretch. You must not take your health for granted and take precautions. You should prioritize this to strengthen your immune system. Start by making sure you sleep for 7 to 8 hours and also practice a healthy diet and exercise.

1. Sagittarius

You are as easy-go-lucky as one can get. You are always on the move and neglect your health. You do not care about what you eat or where you eat, because for you all of these constitute an adventure. Your casual eating habits and lack of exercise regime makes your immunity weak. You must focus on rest and staying at home to boost your immunity. Focus on getting a good night’s sleep to prepare for the day, and maybe even do workouts that don’t involve a lot of cardio to reduce wear and tear on your body.

1. Capricorn

You are very health conscious. You eat well and treat your body right. You have developed all the healthy habits to keep your body clean and have high immunity. However, you are always overworked and your mind is in constant struggle and it is important that you rest your mind as well. A restless mind means less sleep and can cause your immune system to suffer, especially since you cannot allow yourself to find joy in relaxing. Try adding meditation to your day as stress is dangerous for your body.

1. Aquarius

You are an intellectual and your mind runs at high capacity all the time. You are constantly shuffling between one thought and the other, giving your mind no rest. This can be the cause of stress, which heightens your anxiety. Try to exercise, which not only boosts your immune system, but will help you reduce your stress levels. Also, try to eat a healthy and balanced diet.

1. Pisces

You are an over-thinker and have quite an imagination. You tend to get anxious very easily. You may go overboard with taking precautions and stress yourself, resulting in a weak immune system. You must take vitamin C and probiotics, to make your immune system strong and healthy. You are so involved in your own dreamy world that you forget to take care of yourself. Practice meditation and mindfulness for best results.

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